High-Quality Paper, Printed in the EU

Gratitude Journal

28,90 €
incl. VAT, excl. shipping costs

We created this journal to help you get into the habit of Gratitude journaling. It contains step by step explanations and lots of cute illustrations.

Details

  • Features guiding introductions, tutorials, and trackers
  • Dimensions: 13.5 x 21.7 cm
  • Contains 208 pages
  • Hardcover with embossed detailing on front and spine
  • Smooth high-quality paper, ideal for journaling
  • Bound with sewn binding and ribbon bookmark

Materials

This journal is produced with care using high-quality EU Ecolabel paper.

Cover: High quality cloth bound cover with shiny foil lettering on the front and spine. Binding: Sewn binding which lays flat when open.

Inner Pages: 100 gsm for smooth writing.

Shipping & Returns

Shipping: Orders to EU countries typically arrive in 5–9 business days. Shipping costs are calculated at checkout, but orders over €70 ship free to Germany and over £85 to the UK. Free shipping also applies to most mainland European countries over €100, including France, the Netherlands, Austria, Italy, Spain, Sweden, and more. Find full details on our shipping help page.

Returns: We accept returns for up to 3 months after the delivery date. To qualify for a valid return, the item must be clean, unwashed, and in its original packaging. Find more information about returns and refunds here.

We're sorry, this product is sold out!
 

SPECIAL FEATURES

Made in the EU
High-quality EU Ecolabel Paper
Sewn Binding
Carefully Researched
Elaborate Illustrations

A Scientific Approach & a Step by Step Tutorial

After carefully researching the science behind Gratitude, talking to experts, and trying it ourselves, we created this journal. It contains a step by step tutorial that will help you get into the habit of Gratitude journalling.

Designed For You

Designed with you in mind, this journal was produced with the greatest care. It is printed on smooth, high-quality paper that’s ideal for journalling and thanks to its sewn binding, it will lay completely flat when opened.

Colorful Illustrations & Cute Details

This is a kurzgesagt Gratitude Journal, so of course we made it as pretty as we could. It features lots of colorful illustrations and cute details to fill your Gratitude journey with happiness.

The Whole Story

If you want to know more about the science of Gratitude and its significance for humanity watch our video "An Antidote to Dissatisfaction".

WHAT OTHER BIRBS THINK

  • 5 stars: 125 (87%)
  • 4 stars: 15 (10%)
  • 3 stars: 2 (1%)
  • 2 stars: 0 (0%)
  • 1 star: 2 (1%)
A
Aquane (GB)

Packed with activities, nice design and detail.

T
Thea G.

I gave it to my mother and she became really happy! And the quality looks great

Thanks for sharing your lovely feedback! ❤️

A
Anonymous (NL)

Awesome!

M
Michael (GB)

The journal is very well thought out with lots of interesting prompts and information about the science behind gratitude. Lots of cute illustrations too!

I am grateful for this journal, though if I were to suggest one improvement, it would be to make the cover a proper hard cover to protect the book when travelling!

Thank you for your kind words! Your suggestion is noted and appreciated. We hope you love using your journal on all your travels! 🥰

A
Anonymous (US)
Which of these best reflects your occupation?: Employed, Not in a STEM Field
What is your age range?: 55 - 64
Did you purchase these products for yourself or someone else?: For myself

Very pretty, draws me in every time

M
Matthew S.
Which of these best reflects your occupation?: Retired
What is your age range?: 45 - 54
Did you purchase these products for yourself or someone else?: For myself,For my child

Bought as a gift for my father. I’ve enjoyed gratitude journaling for a while and he said this helped ease him into it despite being skeptical.

Thank you for sharing your personal experience with us We are so glad our journal has been helpful!

A
Anonymous (BR)
Which of these best reflects your occupation?: Employed in a STEM Field
What is your age range?: 35 - 44
Did you purchase these products for yourself or someone else?: For my child

Have used it for 2 days. I’m combining this journal with my meditation routine daily. This journal is really cute and great! I used to have trouble thinking of what to be grateful for, but the questions in this notebook guide me through from just “big things that happened” to eventually what I might be grateful for. I find it much easier to find gratitude following this guide than simply asking myself “what am I grateful for”.

Thanks for sharing your positive experience with us! We are so glad it's helping you on your gratitude journey

匿
匿名
Which of these best reflects your occupation?: Studying
What is your age range?: 25 - 34
Did you purchase these products for yourself or someone else?: For my partner

マインドフルネスのために役立つことを確信しています!

N
Nancy D.
Which of these best reflects your occupation?: Retired
What is your age range?: 65+
Did you purchase these products for yourself or someone else?: For my child

I bought this for my son. He is excited to start using it. He said it has good prompts to get you started.

We are so happy to hear we helped your son start his way into gratitude! 🙏

E
Evelina S.
Which of these best reflects your occupation?: Employed in a STEM Field
What is your age range?: 25 - 34
Did you purchase these products for yourself or someone else?: For my partner

I love gratitude journal. Bought one for myself few years ago and 3 for friends now and then

D
Deborah F. (AU)
Which of these best reflects your occupation?: Retired
What is your age range?: 65+
Did you purchase these products for yourself or someone else?: For myself

A perfect book to practice gratitude.

A
Anonymous
Which of these best reflects your occupation?: Retired
What is your age range?: 65+
Did you purchase these products for yourself or someone else?: For my child

Gift for partner who is so far very satisfied

A
Anonymous (US)
Which of these best reflects your occupation?: Employed, Not in a STEM Field
What is your age range?: 35 - 44
Did you purchase these products for yourself or someone else?: For myself

It’s well thought-out combination of reflection and learning. And for a thematically appropriate review: thank you Kurzgestat for making this journal.

T
Tushar V.
Which of these best reflects your occupation?: Employed in a STEM Field
What is your age range?: 25 - 34
Did you purchase these products for yourself or someone else?: For myself

Super excited to get my family and friends on it.

Z
Zak B.
What is your age range?: 18 - 24
Did you purchase these products for yourself or someone else?: For myself,For my partner

Exactly what I was looking for!

H
Hrafn J.Þ. (IS)
Which of these best reflects your occupation?: Unemployed
What is your age range?: 25 - 34
Did you purchase these products for yourself or someone else?: For myself

I love the gratitude journal! It's high quality, very accessible and has a genuinely positive effect on my mood and drive.

H
Heather D.N.
Which of these best reflects your occupation?: Retired
What is your age range?: 65+

I acquired this years ago. I've bought 3 now I think. It's a wonderful little durable book that I keep in my work stuff and whenever I feel like all I do or hear is complaining I pull this out. I unclench my teeth and really think about my life in a more gratitude perspective. I love having this reminder with me. The holidays and the stress is always hard and its easy to feel bleek. The scent of fresh pages full of science and thankfulness brings me back into the present and its colorful little world makes me smile when mine is gray. Thank you.

I
Isabelle B. (US)
What is your age range?: 35 - 44
Did you purchase these products for yourself or someone else?: For my partner

It's beautiful!

M
Marcos O. (US)
What is your age range?: 35 - 44
Did you purchase these products for yourself or someone else?: For my partner

It’s helpful. Obviously there are a zillion different options, but this does it in a beautiful way, giving tips that aren’t black or white and quite helpful.

It’s easy enough to follow.

Tip: leave the journal some where it catches your eye easily so as to make it even easier to continue your journey.

A
Andreea F.

Love it. So cute and nice quality and useful. I got one for myself and later for my loved ones too

A
Andres R.
Which of these best reflects your occupation?: Working in Education
What is your age range?: 45 - 54
Did you purchase these products for yourself or someone else?: For myself,For my child

Decently sized, contains tons of wise advice, easy to get into, and filled to the brim with Kurzgesagt's gorgeous art! Totally recommended!

B
Bernardo C. (CL)
Which of these best reflects your occupation?: Studying
What is your age range?: 25 - 34
Did you purchase these products for yourself or someone else?: For myself

Very good journal, simpler instructions than the Habit journal but nonetheless amazing. Now it just leaves me wishing they sold a generic notebook with the same build.

M
Marian V.
Which of these best reflects your occupation?: Employed in a STEM Field
What is your age range?: 35 - 44
Did you purchase these products for yourself or someone else?: For myself

It was a present for a friend! She really loved it.

A
Anonymous
Which of these best reflects your occupation?: Studying
What is your age range?: 18 - 24
Did you purchase these products for yourself or someone else?: For myself

I just started it I find a way to move forward in my life, I was recently incarcerated I thought it good way move forward

C
Cristopher K.
Which of these best reflects your occupation?: Employed, Not in a STEM Field
What is your age range?: 35 - 44

It is a cute way to improve a profound skill we all should be capable off in this world. To be happy at our own will. There is so much to be grateful for and it helps to keep track. I sit in the car smiling sometimes about the things that happen to me. I am usually not smily. I am german. So that is an improvement. I guess.
Post Scriptum: minus one star because I want more pages.

S
Spencer C. (CO)
Did you purchase these products for yourself or someone else?: For my partner

I've really enjoyed this journal. Even though the concept feels challenging to me, the small steps the journal takes are good exercises towards changing a mindset. The journal itself is also of good quality, with charming illustrations.

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