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SPECIAL FEATURES
Made in the EU
High-quality EU Ecolabel Paper
Sewn Binding
Carefully Researched
Elaborate Illustrations
A Scientific Approach & a Step by Step Tutorial
After carefully researching the science behind habits, talking to experts, and trying it ourselves, we created this journal. It contains a step by step tutorial that will help you to change your life in a sustainable way.
Designed for You
Designed with you in mind, this journal was produced with the greatest care. It is printed on smooth, high-quality paper that’s ideal for journalling and thanks to its sewn binding, it will lay completely flat when opened.
Colorful Illustrations & Cute Details
This is a kurzgesagt Habit Journal, so of course we made it as pretty as we could. It features lots of colorful illustrations and cute details to fill your habit journey with happiness.
The Whole Story
If you want to know more about the science of habits and their significance for the brain watch our video "How to Change".
WHAT OTHER BIRBS THINK
K
The Habit Journal is a Amazing guide that guides you through the entire process of building habits and provides helpful suggestions for either making your habits more enjoyable or improving your existing habits by reflecting on the process and making changes to them as necessary in order to refine and sustain great habits in your everyday life! So Far I have started a few habits and I am to use my Kurzgesagt Habit Journal to get better at developing good habits for my Life! I Hope this helps others as well as it did for me. :)
Thank you so much for sharing your thoughts and experiences with the Habit Journal! We're overjoyed to hear that it's helping you out already <3
t
Impressive journal! I'm trying to make my own habit with trigger and several steps. It's really changing my day little by little.
A
Buying this is the best decision ever. I like everything of it: design, quality of material, ecc... Best journal out there!
A
Which of these best reflects your occupation?: Employed, Not in a STEM Field
What is your age range?: 25 - 34
Did you purchase these products for yourself or someone else?: For myself, For my partner
My girlfriend really likes the journal, its so colorful and cute, and you learn how to complete it step by step, so you don't feel overwhelmed.
R
Which of these best reflects your occupation?: Studying
What is your age range?: 18 - 24
Did you purchase these products for yourself or someone else?: For my partner
Purchased for my wife. We both love all things Kurzgesagt. The journal is beautifully arranged and illustrated. It’s like a pocket size Thoreau - fits perfectly in a backpack … Some things in this world you just can’t be without.
匿
Which of these best reflects your occupation?: Employed in a STEM Field
What is your age range?: 25 - 34
Did you purchase these products for yourself or someone else?: For myself
習慣づけに困ってるいのならこのジャーナルを買うべきです！
素晴らしい品質の書籍です！
N
Which of these best reflects your occupation?: Employed, Not in a STEM Field
What is your age range?: 45 - 54
Did you purchase these products for yourself or someone else?: For myself
I really like it. Very useful way to approach routine and habits in all areas of live.
Also love being able to send some moola to Kurzgesagt, who I have learned a lot from. Thanks peeps.
Thank you so much for supporting everything we do at kurzgesagt!
E
Very helpful and educational, my mom loved it as well
D
Which of these best reflects your occupation?: Studying
What is your age range?: 35 - 44
Did you purchase these products for yourself or someone else?: For myself
This journal is already helping me to become more motivated. It is easy to use and I love the colorful pictures.
A
Which of these best reflects your occupation?: Employed, Not in a STEM Field
What is your age range?: 35 - 44
Did you purchase these products for yourself or someone else?: For myself
Both informative and encouraging. A surprisingly effective combination for engaging in the creation of a good habit or two.
A
Which of these best reflects your occupation?: Employed, Not in a STEM Field
What is your age range?: 35 - 44
Did you purchase these products for yourself or someone else?: For my friend
Gifted it to a friend who recently started journaling amd she really enjoyed it, with useful sections and ideas.
Z
What is your age range?: 18 - 24
Did you purchase these products for yourself or someone else?: For myself,For my partner
Exactly what I was looking for!
H
Which of these best reflects your occupation?: Unemployed
What is your age range?: 25 - 34
Did you purchase these products for yourself or someone else?: For myself
I haven't really gotten in the habit of using this journal yet, but it's a high quality product, well designed and looks like it'll be great to use.
A
..........
A
Which of these best reflects your occupation?: Studying
What is your age range?: 18 - 24
Did you purchase these products for yourself or someone else?: For my child
This journal is amazing!
E
Which of these best reflects your occupation?: Studying
What is your age range?: 18 - 24
Did you purchase these products for yourself or someone else?: For myself
Beautiful booade from high quality materials that helps me to feel more motivated to start a good habit and stick with it. I even enjoy the habit of opening the book to reflect on my habit building experiences.
B
Which of these best reflects your occupation?: Employed in a STEM Field
What is your age range?: 18 - 24
Did you purchase these products for yourself or someone else?: For myself
Amazing quality, beautiful art and very useful. Now it just leaves me wishing they sold a generic notebook with the same build.
Y
Cute and very helpful
C
What is your age range?: 25 - 34
Did you purchase these products for yourself or someone else?: For myself
I love the setup of the book, I started it I feel it right step for me, I was recently incarcerated trying move forward
S
Which of these best reflects your occupation?: Employed in a STEM Field
What is your age range?: 25 - 34
Did you purchase these products for yourself or someone else?: For myself
This is a very thoughtfully and attractively designed tool for anyone looking to make positive changes in their life. Combined with the Kurzgesagt YouTube video "Change your life - one tiny step at a time" it is a powerful tool to help individuals break out of old habits and achieve meaningful goals.
S
Which of these best reflects your occupation?: Employed, Not in a STEM Field
What is your age range?: 25 - 34
Did you purchase these products for yourself or someone else?: For myself
Absolutely LIFE-CHANGING ....i love love love it!!!
It helped me become so much more productive. I've been procrastinating for so long...but this journal helped me really get out of it. The methods are literally so helpful...It helped me become a better me with science backed approaches...and I'm so glad now! This was really a life saver.
I don't usually write reviews, but this one deserves like soo much...like a sky of stars and well i can't give but still...I can really say without exaggeration I truly love it more than anything else I possess...every page is like so inviting...lt was like a friend to me who helped me grow to a better person ....Its like it inspires you. So much that like tracking my habits has become a joy rather than a chore. I'm literally so glad that like I look forward to sitting with this journal every day ...and like there's science in it, there's beauty in it....I just love it... It's helped me build a new me....
So yeah... honestly no crap ...I loved it more than anything
🥰🥰🥰
thank you sooo much for sharing this! we're so glad to hear that the Habit Journal already had a great impact on your goals! keep going! <3
D
Which of these best reflects your occupation?: Employed, Not in a STEM Field
What is your age range?: 45 - 54
Did you purchase these products for yourself or someone else?: For myself,For my partner
Beautifully illustrated and with great science behind it.
A
Which of these best reflects your occupation?: Studying
What is your age range?: Under 18
Did you purchase these products for yourself or someone else?: For myself
Really appreciated the quality of the journal and the guidance it gives.
A
Which of these best reflects your occupation?: Employed, Not in a STEM Field
What is your age range?: 25 - 34
Did you purchase these products for yourself or someone else?: For my partner
Enjoyed being able to write at a reasonable pace. Recommended!
S
Which of these best reflects your occupation?: Working in Education
What is your age range?: 25 - 34
Did you purchase these products for yourself or someone else?: For myself,For my child
It's a very useful tool for developing habits. Also, by explaining how these mechanisms work, it makes everything much more clearer.
N
Which of these best reflects your occupation?: Employed in a STEM Field
What is your age range?: 25 - 34
Did you purchase these products for yourself or someone else?: For myself
The Habit Journal is very useful. I am already tracking a habit that I want to start and another I want to drop. Having this journal will make it easier to keep track of my progress and keep going.
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