High-Quality Paper, Printed in the EU

Habit Journal

28,90 €
incl. VAT, excl. shipping costs

We created this journal to help you change your life one tiny step at a time. It contains scientific explanations, a tutorial, and lots of cute illustrations.

  • 13.5 x 21.7 cm
  • 208 pages
  • High-quality cover with removable belly band
  • Smooth high-quality paper, ideal for journaling
  • FSC® and PEFC™ certified paper
Dispatched in 3 – 5 business days.
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Made in the EU
FSC® and PEFC™ certified paper
Sewn Binding
Carefully Researched
Elaborate Illustrations

A Scientific Approach & a Step by Step Tutorial

After carefully researching the science behind habits, talking to experts, and trying it ourselves, we created this journal. It contains a step by step tutorial that will help you to change your life in a sustainable way.

Designed for You

Designed with you in mind, this journal was produced with the greatest care. It is printed on smooth, high-quality paper that’s ideal for journalling and thanks to its sewn binding, it will lay completely flat when opened.

Colorful Illustrations & Cute Details

This is a kurzgesagt Habit Journal, so of course we made it as pretty as we could. It features lots of colorful illustrations and cute details to fill your habit journey with happiness.

The Whole Story

If you want to know more about the science of habits and their significance for the brain watch our video "How to Change".


Your purchase helps us to make new videos and keep kurzgesagt free for everyone. Thank you for your support!



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